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Looking for Support With Thoughts? Here Are Some Resources:

If you're facing unsettling actions, you're not alone. Many people encounter these challenges. It takes courage to seek support. Here are some reliable resources that can provide support:

  • {Mentalhealth offer immediate support. Call or text a trustedresource for confidential conversations.
  • Psychiatry can provide ongoing care to address the roots of yourfeelings. A counselor can help you build healthy skills.
  • Support groups connect you with others who relate to yourfeelings. Sharing your thoughts can be healing.

Understand that seeking help is a positive step. You deserve to feel supported. Reach out today.

National Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is always open to provide confidential a safe space for understanding your options. Reach out to 1-800-656-HOPE and begin your journey toward healing.

The hotline provides additional information about local resources in your area. Keep in mind that healing is possible.

Contact Childhelp : 1-800-422-4453

If you or someone you are aware of is experiencing neglect, please don't hesitate to reach out. Childhelp USA is a dedicated organization that provides help 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can provide support. Remember, get more info you're not alone, and help is accessible.

National Sexual Assault Hotline

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides resources 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

Keep in mind seeking help is/can be/shows a sign/indication/marker of power.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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